![]() This episode is brought to you by Athletic Greens. Transcripts of all episodes can be found here. The transcript of this episode can be found here. You can watch the interview on YouTube here.īrought to you by Athletic Greens’s AG1 all-in-one nutritional supplement, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and Protekt’s REST sleep supplement. Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, Google Podcasts, Stitcher, Amazon Music, or on your favorite podcast platform. New episodes air every Monday on YouTube and all podcast platforms. The show aims to help viewers and listeners improve their health with science and science-based tools. ![]() Work from the Huberman Laboratory at Stanford Medicine has been consistently published in top journals including Nature, Science, and Cell.Īndrew is the host of the podcast Huberman Lab, which is often ranked as one of the top five podcasts in the world by both Apple and Spotify. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. ![]() Andrew HubermanĪndrew Huberman, PhD ( , is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. “Sleep, nutrients, exercise, light, relationships-those really establish the foundation of what I consider to be all of the elements that create our ability to move as seamlessly as possible between the states that we happen to be in and the states we desire to be in.” - Dr. ![]()
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